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Img_e5927b95e33455e9294ff8722e763554

地方創生が多い昨今ですが

これは人類共通事項で

アートに走るんですかね

アートは良いですが

もっと根本的な部分から見直さないと
刹那的。。

バブル建築並みに取り残されたアートみる度に
思います。。

やりたい事をやる
やりたいからやる
楽しいからやる
目立ちたいからやる
お金がほしいからやる
未来を考えてやる
子供たちの為にやる
おじいちゃんおばあちゃんの為にやる


どれも素敵な考え方なのですが
それを混合するのはあまり好きではないです


これからの日本は
昔に戻る感覚で

村社会化する事で存続と個の
バランスが保たれるのかもしれませぬ

社会のバランスがスモールビジネス化しているように
まちづくりもコンパクトシティ的に考えて行かないと



仕事柄考えたりします

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A goal does not have to be just about the weight you lose or want to lose. You could write a goal using your body measurements or percentage of body fast lost, or it may be your desirable clothing size. Set your goals in a way that they are attainable. For example, I want to lose 15 pounds by Christmas or I want to drop 2 dress sizes by my sister's wedding.
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The second issue that triggers oral cravings and appetite is the fact that eating food provides temporary relaxation and pleasure. This started while you were still an infant. When you felt hunger pangs, you'd get fussy and cry. Your mother would then stick a bottle filled with baby formula into your mouth. You quickly lost the hunger pains, and you also immediately felt great pleasure You soon relaxed and fell asleep.
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What is the number one reason diets fail long term; above all else? The number one reason is...drum roll...a lack of long term compliance. The numbers don't lie; the vast majority of people who lose weight will regain it - and often exceed what they lost. You knew that already didn't you?
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In order to be successful at weight loss you have to want to lose the weight. You must commit to this want, not just say that you want to lose the weight. The best way to commit to losing weight is to make a goal, write it down, then stick to it.
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Being overweight is too often viewed as a temporary problem that can be treated for a few months with a diet. But as most overweight people know, weight control must be considered a lifelong effort. To be safe and effective, any weight loss program must address the long-term approach of diet AND exercise, or else the program is largely a waste of money and effort.
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In order to remain faithful to your weight loss regime, you must remove all temptation from your cabinets, freezer, and vehicle. Replace the candy and fatty foods with the right foods. Sugar-free gelatin and pudding is a wonderful way to take care of that sweet tooth in a correct portion without adding a lot of calories. Low-fat popcorn or low-fat flavored popcorn is another wonderful replacement to fatty snacks.
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And how long will your personal training sessions be? 30 minute and 60 minute sessions are the norm in the personal training industry - but be sure to ask. Don't assume that a "session" is the same everywhere. A lot of inexpensive personal training programs that are more affordable consist of 30 minute sessions, which can be an adequate amount of time to get a quality workout, if you have a well qualified and experienced personal trainer.
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